Exercise is good for every part of your body, even your fingers.

Activity 32: Finger Exercises

Age Range: 2 Years-Old on…

Area being Developed: Fine Motor

Teach your child how to do these finger exercises.  Start by demonstrating on your child’s fingers. Then do the exercises together. Here are the instructions for each finger:

Wiggle it.

Massage it.

Stretch it.

Parenting Insight…

As you laugh to yourself about the validity of something called “yoga for fingers,” rest assured that there really is such a thing. Enjoy!

RELATED MILESTONE

* Begins to show hand dominance