With 91 tips behind us for a sound mind…
It is now time to focus on building your child’s body every day in every way… and so begins a new series of helpful tips on nutritious foods and healthy eating styles.
With such a big and necessary emphasis on convenience today, it is easy to see how eating to maintain good health is slowly becoming a thing of the past. However, with day-by-day principles to follow, you can bring it back for your child in fun and meaningful ways.
Tip 92 – Do what you can to preserve your child’s perfect health.
New Babies – Nurse as much as you can but feel well-assured that bottle-feeding is fine.
Young Children – Stay away from chemicals.
Everybody – Focus on fruits, vegetables and whole grains.
Enjoy healthy eating practices based on real food to keep bad diseases away. While healthy bodies are at ease, sick ones are in a state of (dis)ease.
“A sound mind in a sound body is a short but full description of a happy state in the world.”
– John Locke, Some Thoughts on Education I
February! The Month of the Heart
Your heart beats an average of 70 to 80 times per minute.