Tip 69 – Integrate mid-line awareness and crossing it as part of your family fun!
Just because these exercises are designed for children, it doesn’t mean that they are not also family activities. Tell your mom and dad about them and your friends as well.
These are for “brain stimulation.” They are part of a science called “sensory integration.” They are designed to keep the right and left sides of the brain working together.
Ideas of March!
Just in case you are beginning to experience any kind of forgetfulness, go ahead and incorporate the five activities mentioned into your daily routine.
Now here is the best part. Are you worried about your mom or dad experiencing any kinds of symptoms of Alzheimer’s? If so…
Teach them how to do these exercises with your little one, a two-for, as they say.